mental health

5 Health Tips to a New You and a Healthful 2023
5 Health Tips to a New You and a Healthful 2023 1024 536 Community Clinical Pharmacy

As a year-ender on health advice, we collated some of the best. Here are 5 health tips to get you started on your 2023 health goals.

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Surviving the Blues During & After the Holidays
Surviving the Blues During & After the Holidays 1024 536 Community Clinical Pharmacy

Sometimes, it is not easy to know if you are just feeling down or if you have depression. Part of the reason for this confusion is that it is difficult to have an objective assessment of a person’s mental health as it is up to you to report and rate your symptoms. Scientists have been searching and have discovered that measurable, observable inflammation in the brain is common across many mental health conditions.

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