How Calcium Deficiency Affects Your Bones
How Calcium Deficiency Affects Your Bones https://communityclinicalrx.com/wp-content/uploads/2021/07/CCRX-featuredimage-july-2-2021-1024x576.jpg 1024 576 Community Clinical Pharmacy https://secure.gravatar.com/avatar/e5859a5ea81a26a35dbca0f20faaa25d?s=96&d=mm&r=gLow calcium levels can lead to osteopenia (slight bone loss) and osteoporosis (severe bone loss). Only about 30% of women in the US get enough calcium from their diet alone. For women over 51 years of age and men aged 70+, the RDA (Recommended Daily Allowance) increases from 1000 mg per day to 1200 mg daily.
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