bone health

How Calcium Deficiency Affects Your Bones
How Calcium Deficiency Affects Your Bones 1024 576 Community Clinical Pharmacy

Low calcium levels can lead to osteopenia (slight bone loss) and osteoporosis (severe bone loss). Only about 30% of women in the US get enough calcium from their diet alone. For women over 51 years of age and men aged 70+, the RDA (Recommended Daily Allowance) increases from 1000 mg per day to 1200 mg daily.

read more