The Pandemic Has Increased Stress Levels of Many
I have received numerous emails and phone calls lately asking me if I can recommend a supplement for anxiety and panic attacks. The number of requests has increased recently, and as you can guess, it is partially due to the stress associated with being in a pandemic as well as the social unrest related to recent events.
Stress & Anxiety
Some of you have lost your job. Some have lost a loved one. You are limiting social get-togethers. You hesitate to travel. You are uncertain about your future, the future of your loved ones, society, and this world. All of these factors can create more anxiety.
Stress can significantly impact your quality of life and can manifest itself in many different ways.
Physical Signs of Stress
• Rapid heartbeat
• Chest pain
• Trouble sleeping
• Upset stomach
• Diarrhea
• Increased or decreased appetite
• Dry mouth